If you are having thoughts of suicide, tell someone and seek mental health support. Reach out to someone you trust. Talk to a friend, family member or counselor. Tell them how you are feeling. The first step to getting help is to let someone know how you are struggling.

YOU ARE NOT ALONE. There are many resources available to assess, treat and intervene. Crisis lines, counselors, intervention programs and more are available to you.

Toms River Police Department officers have responded to four suicide related calls in the last nine days.
If you know someone in crisis or struggling with life, you can help prevent suicide by learning the warning signs.
START A CONVERSATION. #suicideprevention #TRPDcares